It seems like CBD oil is available everywhere these days, promising a world of benefits. From purported relief for everything from hypertension to anxiety, feels like there’s very little that a tincture or capsule of CBD can’t do.
Despite all the claims, studies suggest that CBD oil may have a lot of actual benefits. For women in particular, research notes that CBD can offer a number of health benefits for multiple conditions. From skin treatment through CBD-infused cosmetics, to relief from pre-menstrual syndrome, the vast potential of organic, full spectrum CBD oil for women is just starting to be discovered. Here’s the five most common reasons women should consider using CBD oil.
What is Cannabidiol?
Before diving in, its important to understand where CBD comes from. CBD is short for cannabidiol, the naturally-occurring compound found in industrial hemp plants. These specially engineered crops are grown in the United States to maximize the amount of beneficial compounds in each plant. At harvest, CBD oil is naturally extracted from the whole plant, collecting all the beneficial cannabinoids.
Although organic, full spectrum CBD oil comes from hemp plants, it can’t actually drive the “high” feeling that it often associated with cannabis. Under federal and industrial guidelines, CBD oil intended for legal use can’t contain more than 0.3% of THC – the psychoactive chemical that creates the “high” feeling – by dry weight. Choosing a high-quality CBD oil can drive all the benefits, without the unwanted side effects.
CBD for Beauty and Skin Care
One of the latest trends in the cosmetics industry is using CBD as an active ingredient in their products. In theory, the CBD contained in makeup and other products can pass through and deliver benefits for the user.
But research suggests that direct application of CBD oil to wrinkles and inflammation can create an anti-aging effect for users. A 2014 study published in The Journal of Clinical Investigation suggested that direct application of CBD oil may create an anti-inflammatory effect, resulting in smoother skin. As a side benefit, the study showed that CBD “has potential as a promising therapeutic agent for the treatment of acne.”
Instead of buying overpriced cosmetics that claim to contain CBD, you may be able to get better benefits from using CBD oil directly on your skin. By using a high-quality, full spectrum CBD oil, users can control how much they use, resulting in the best potential effects.
CBD for Hormonal Imbalance
Hormonal imbalance can add stress, headaches and other physical issues, which can be debilitating throughout the day. Instead of reaching for an energy drink or migraine pills, it may be time to consider adding a tincture of CBD oil instead.
A peer-reviewed study from 1993 investigated how CBD affects the hormones that control stress and other negative effects. In a double-blind study, those who took CBD experienced a reduction in hormonal production, along with a mild sedative effect. From the evidence presented, pure CBD oil may be the natural solution to a very common problem.
CBD for Pre-Menstrual Syndrome
Nobody likes dealing with “that time of the month,” because it comes with plenty of unwanted side effects. Irritability, bloating, and cramps are all regular problems women face. The good news is that relief may be just a tincture of CBD away.
Several studies focused on how CBD helps regulates emotions and creates a sense of calm. Double-blind, placebo-controlled research suggests those who took CBD reported lower anxiety and an overall sense of well-being compared to those who did not. Additional studies using animals as analogs found that endocannabinoid receptors in the gut can absorb CBD and reduce cramping.
CBD for Sleep
There are many different things that keep us up at night, including stress and anxiety. According to the National Sleep Foundation, up to 70 million Americans struggle with getting a good night’s sleep. The good news is that one of the researched benefits of CBD oil is the sedative benefits.
A 2019 study focused on how CBD can create a sedative effect without creating the “high” associated with cannabis use. Using a sample size of 72 adults, two-thirds of those who used CBD instead of a placebo reported better sleep scores, as well as reduced anxiety. A little drop of CBD at night could be the key to good sleep.
CBD for Menopause
“The Great Change” is an unpleasant experience for everyone. Hot flashes, mood changes, and sleep issues can create difficulty for months on end. With all the research on CBD, the evidence suggests it may be able to alleviate some of the challenges.
While CBD isn’t a “miracle cure,” the research on sleep, reduced anxiety, and hormone regulation suggests that it can provide some much-needed relief as the body changes. To combat the changes, try a tincture of CBD oil as a natural, nutraceutical method to potentially get the rest you deserve.
CBD isn’t for everyone. Before adding it to a regimen, be sure to talk to the doctors about any drug conflicts and your goals. With all the research available, there’s a lot of potential in using CBD to repose many common situations women face.